Ep. 31 - Loving Kindness
Heart Wisdom with Jack Kornfield
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The Journey of Loving Kindness
This chapter explores the profound teachings of loving kindness in Buddhist psychology, emphasizing self-remembrance and the importance of compassion. It reflects on the universal nature of love, urging listeners to embrace joy even amidst challenges while fostering a deeper connection with themselves and others. Through personal reflections and cultural insights, the discussion highlights the transformative power of love in combating loneliness and fostering belonging.
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