2min chapter

10% Happier with Dan Harris cover image

Jerks at Work | Amy Gallo

10% Happier with Dan Harris

CHAPTER

How to Deal With a Pessimist

The victim is a flavor of the pessimist, right? The pessimist thinks everything's going to go wrong. "Be careful to quickly label someone," she says. But if it's someone who just sort of feels like everyone's out to get them, one thing you want to do is encourage them to have some agency.

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