Healthy Living - October 19th
Healthy Living
00:00
Why Mediterranean Diet Outperforms Fads
Ross explains long-term evidence favoring plant-forward Mediterranean/DASH diets over keto, paleo, and carnivore.
Play episode from 02:34
Transcript
Ross explains long-term evidence favoring plant-forward Mediterranean/DASH diets over keto, paleo, and carnivore.
