Food and Health : Prevent 90% of Diseases With These Two Things – Sadhguru
The Sadhguru Podcast - Of Mystics and Mistakes
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The Power of Balance in Life
If we physically used our body as much as we should, I would say eighty percent of the ailments on this planet would just disappear. The remaining twenty percent is before the type of foods that people are eating. If these three things are well exercised and balanced, you will be healthy. So, you just have to use your body, use your head, and use your energies. When all these things work well, that's health.
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