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EP 216 — Ian Morris: Finding Your Frequency

Spirit Gym with Paul Chek

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The Personal Frequency Is Affecting the World

LZ: I think the personal frequency that we carry is it what we want to be putting out into the world? LZ: The vocabulary we're talking to ourselves is affecting that frequency, the food we're eating, the media we're taking in, the music we're listening to. And for me, that's why you see drums and musical instruments all over my office. Because sometimes I just like, I need to do a state shift. He says he can't sit for more than two or three hours at his computer because his body doesn't like it. "I personally try to take responsibility for picking myself up if I need it," said LZ.

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