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The Ultimate Cold Prevention Protocol: Strengthening The Immune System with Chris Masterjohn

The Joe Cohen Show

CHAPTER

The Importance of Vitamin Z and D

I want to talk about the immune system and nutrients related to that because I think it's a fascinating topic. Do no harm first with whatever you're doing right take do very low risk stuff. You don't need to go crazy to achieve, you know, a couple more percentage points and set yourself back. And so getting to the root of something under the hood that could be like on more on the injury prevention side might make me blow through a lot less vitamin Z and D in the future.

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