14min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

The Root Cause Of Disease That Nobody’s Talking About With Dr Zach Bush #298

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Gut Microbiota and Mental Health: A Cooperative Perspective

This chapter explores the profound connection between gut microbiota and mental health, particularly how lost bacterial species correlate with anxiety disorders. It advocates for a cooperative relationship between humans and nature, shifting away from a competition mindset, and underscores the importance of community for emotional well-being. Additionally, the discussion critiques modern pharmaceutical approaches, calling for a return to intrinsic health principles that honor interconnectedness with the environment.

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