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#573 Art & Trauma - Michael Namkung

Mental Illness Happy Hour

00:00

I'm in a Fieldis Now Im Oing to Finally Let Myself Feel That

We skip over, i'm having a feeling of pain. The natural way to heal us is when we don't skip that step. It's an ongoing practice of trying to recognize when something in the world has my attention in a fearful way. And i mo let myself feel it as long as i need to feel it.

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