Ep. 129 – Turning the Mind Toward Dharma
Insight Hour with Joseph Goldstein
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The Four Reflections
The four reflections which can turn our mind towards the dorma reflect on the precious human birth, a genuine contemplation of impermanence and understanding deeply the law of karma. So high lighting the importance of understanding our own motivations behind our actions. The fourth is understanding the defects of sorrow, just this endless cycling, yo know, of mind states and worlds when we're lost in what happens. And the possibility of emerging from that into freedom.
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