15: How to start eliminating your period pain
Feminine as F*ck
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How to Get Rid of Period Pain in 3 Months or Less
It takes 90 days for your follicle to come around into ovulation. Do not expect that you're going to get a miracle overnight because that's just not how a period works. Period pain is caused by the release of prostaglandins, which are inflammatory cytokines and when you have too many they can cause cramping or other symptoms. If you haven't tracked your period then I would definitely recommend you do so on my website.
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