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#359 BITESIZE | How to Heal and Let Go of the Past | Julia Samuel
Feel Better, Live More with Dr Rangan Chatterjee
The Untold Stories of a Highly Sensitive Person
"Our family is wide in us genetically," she says. "Every client that has ever walked through my door has always talked about the family they're making or the family that they came from." The unprocessed trauma from one generation, it goes down each generation until someone is prepared to feel the pain.
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