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Using Technology to improve EI in the Workplace
EI at Work
Utilizing Technology for Self-Improvement and Behavioral Change
Exploring the role of biofeedback devices and fitness trackers in enhancing discipline and well-being, emphasizing personalized approaches and the use of behavioral science techniques to promote healthy behaviors and discourage unhealthy habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode