The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

S5 E21 - Neurodiversity and TMS, IBS Recovery, and Helping Others to Heal with Alice

The Cure for Chronic Pain with Nicole Sachs, LCSW

00:00

Simplicity: Writing, Meditation, Compassion

Alice urges simplicity: daily journaling, meditation, and compassion form an effective, sustainable healing routine.

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