Gear Up: Martial Arts and Health Supplements

0:00:00 - Opening

0:00:20 - How to Be an Effective Renegade Leader.

0:11:03 - How to Train Jiu Jitsu when Deployed.

0:25:54 - Being Decisive VS. Carefulness.

0:45:14 - What to do with a Star team member who slacks off.

1:00:14 - What to do if you can't get through to a person.

1:08:40 - How to re-gain respect/authority after you've lost it.

1:19:43 - No Bad Teams, Only Bad Leaders - Explained.

1:41:29 - What to think about when you don't feel like GETTING AFTER IT.

1:45:33 - Support, JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Extreme Ownership Muster 004 in San Diego.

2:25:15 - Closing Gratitude.