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7min chapter
216: Consistency Without the Pressure: Find Your Rhythm
Myleik Teele's Podcast
Intro
This chapter delves into the complexities of consistency and the pressures of discipline, advocating for a balanced view that embraces self-compassion. By rejecting the strict all-or-nothing mindset, it promotes a more sustainable approach to achieving personal goals while alleviating the burdens of perfectionism.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode