Kwik Brain with Jim Kwik cover image

3 Brain Based Therapy Techniques with Jim Kwik

Kwik Brain with Jim Kwik

00:00

Understanding the Autonomic Nervous System and Polyvagal Theory

This chapter explores the autonomic nervous system's role in managing responses to threats, focusing on the sympathetic and parasympathetic systems. It highlights the significance of the vagus nerve in fostering feelings of safety and its impact on trauma responses like immobilization and mobilization.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app