Introduction

This episode of Spartan Up is presented by Trifecta. Unbox your best self with the food, coaching and community support you need to reach your goals. We are talking about overcoming obstacles. The worse you feel, the more committed you need to be to your protocol. When I'm in a jam, when the universe is turning my life upside down, this is the man I call. This is an old friend of mine probably back from 2500 years ago. So throw it to me here.