Finding True Refuge in This Living Dying World - Part 2
Tara Brach
00:00
The Importance of Letting Go
Death is also happening to people close to me. Last Friday I sat with my friend Lisa and she wanted to do a guided meditation so we did that. She's going in and out of pain, but it wasn't who she was. The more we let our hearts break open and accept loss the more we see that we're something more. We experience that ineffable spirit, that timeless love.
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