
Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation
10% Happier with Dan Harris
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Journey Toward Compassion: The Bodhisattva Path
This chapter explores the journey of bodhisattvas and the cultivation of compassion, emphasizing mindfulness and self-awareness as tools to navigate obstacles. It highlights the necessity of integrating meditation into daily life and reframing misconceptions about its practice, revealing it as a means to address and respond to emotions thoughtfully. The speaker reflects on their role as a teacher, the importance of authentic teachings, and the shared human experience of a busy mind in the pursuit of personal growth.
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