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How To Make Time For The Important Stuff (Rebroadcast)

Hacking Your ADHD

CHAPTER

What Are Your Values?

We want to make sure we're prioritizing our own values. When you prioritize based on your values, you can stop doing things just because you should do them. The matrix stems from a quote from president dwight d eisenhauer: i have two kinds of problems, the urgent and the important. If nothing on my list is an alignment with my values, then i have to start questioning if i need to make some changes in my life.

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