2min chapter

Duncan Trussell Family Hour cover image

535: Tenzin Wangyal Rinpoche

Duncan Trussell Family Hour

CHAPTER

Are You Trying to Be in the Present Moment?

"If you're trying to be in the moment, you don't have so much a problem," he says. "You will be less effective by your past and the future if you are more in the present moment." He compares his current state of mind to that of being sentenced to death or waking up after taking a nap.

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