Dr. Ken Mogi, The Way of Nagomi
Explore Spirituality
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Discovering Life's Purpose through Mindfulness and Emotional Acceptance
The chapter explores the Japanese traditions of zem meditation, Morita therapy, and the Way of Nagomi, emphasizing the importance of being present in the moment to find purpose. It discusses aligning actions with the purpose of the current moment, accepting negative emotions, and achieving emotional balance for overall well-being. The conversation delves into the complexities of human emotions, managing inner feelings, and the balance between materialism and broader consciousness.
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