Huberman Lab cover image

How to Build Endurance in Your Brain & Body

Huberman Lab

The Effects of Excentric Loading of the Left Ventricle

2min Snip

00:00
Play full episode
In high intensity anarobic and arobic conditioning, your heart beats faster. oxygen utilization in muscles is going to go up. The amount of blood being returned to the heart actually causes an eccentric loading of one of the muscular walls of the heart. Because of the additional work that your muscles and nerves are doing, it has the effect of creating an eccentric loading,. A kind of pushing of the wall the left.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode