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24min chapter
Tips to Build Stoic Habits in 10 Minutes a Day
The Gen Z Stoic
Incorporating Stoic Habits into Daily Routines
This chapter focuses on practical ways to integrate stoicism into daily life, starting with morning affirmations followed by acts of kindness throughout the day. By emphasizing reflection, mindfulness, and gratitude, the speaker encourages listeners to build stoic habits gradually to enhance personal growth and contribute positively to society.
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Discover
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