AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
BioFit: Strength and Fitness Fast
Super Human Radio
Are You Looking for Longevity for Your Elder Years?
Elderly people have a, well, just in general, like ta jus, i love the ely. I think our greatest mentors are the elders of the tribe. We need to get real serious about if you want any longevity for your life... bone density, strength training, protein synthesis. These are the things that are going to keep you living longer.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode