AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
What Is Cognitive Reframing?
Cognitive reframing is simply shifting your mind set to look at a situation or a relationship from a positive perspective. It's not thinking on what's impure, but thinking on what is pure. A good counsellor will help you do this. Instead of just saying, you decide the meaning, we can, with god's help, let god help us determine the meaning. We're not conformed to the patterns of this world, but we're being transformed by the renewing of our minds.