EP 112 - Dr. Joseph Mercola - The #1 Supplement Everyone Should Be Taking, 5G Protection, How to Recover Faster When Flying, and His Favorite Biohacks of All-Time
The Biohacking Secrets Show
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Is Vitamin C the Antioxidant?
Many people are taking vitamin C to prevent the common cold. It doesn't work because it's vitamin C converts to hydrogen peroxide, a powerful pro-oxidant that can go in and blast pathogens. Vitamin C is an antioxidant; there's no question about this. But when it's not giving new... Eventually it gets used up, which is why you have to replace it. Otherwise, it gets scurvy. Do you know what you get if you don't get enough niacin? That's at the foundation of NAD as niacin.
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