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Mashup: How to Live in Alignment With the Best Version of You
Motivation with Brendon Burchard
The Importance of Friendship in Mental Health
"I can't imagine a time, at least in my life so far, where friendships were so incredibly important," she says. "We are social beings and when you lose that social connection with the world, which usually starts through lack of disciplined habits with your friends, then suddenly life loses its color." 'If you've been struggling with friendships in your lifetime, not either having enough friends or not having the quality of friends that you've always wanted, this is a serious conversation today,' he adds.
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