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Dr. Anna Lembke: Understanding & Treating Addiction
Huberman Lab
I Don't Allow My Phone Anymore
i don't allow my phone yn my jim any more. I live in an area where n't get any reception, like two meters outside my dor. So all my dog walks now are, jo, they were boring as hell ialso, have a bull dog. He doesn't like to walk. Is really slow. Ah, and it was so boring for a while, yes, because i was so used to taking calls a walk, and it's superefficient. Oand i do that. The walks now are some of my favorite part of the day. And im, i don't think i'm a phone atic, im, but i do
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