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Evolution of MMA and UFC
This chapter explores the rapid development of mixed martial arts and the UFC since 1993, reflecting on personal experiences in grappling and jiu-jitsu. The speakers discuss the transformative nature of the sport, the shift from traditional training methods, and the impact of figures like Hoist Gracie. Additionally, they recount the chaotic early days of MMA, highlighting the challenges and volatile atmosphere surrounding its promotion and growth.