Behind The Human with Marc Champagne cover image

Sustainable happiness w/ Karen Guggenheim

Behind The Human with Marc Champagne

00:00

Choosing Happiness and Finding Purpose

The guest shares her personal experience of choosing happiness after losing her husband and finding purpose in life. They discuss the importance of gratitude, yoga, and a positive mindset in maintaining happiness. The chapter emphasizes the process of balancing emotions and finding tools to navigate through the highs and lows of life.

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