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#16: Your Phone Is Using You

The Cabrera Lab Podcast

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Navigating Tech Manipulation and Youth Agency

This chapter explores how modern smartphones are designed to capture user attention, often manipulating individuals under the guise of utility. It highlights the challenge of teaching younger generations to recognize their relationship with technology and make conscious choices about their screen time. Through discussions on addictive behaviors and the significance of fostering metacognitive awareness, the chapter encourages deeper engagement and healthier interactions with devices.

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