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How to Get the Nutrients You Need on Any Diet
The excretion is always going to be there and it will increase if you really exceed the capacity of the buffer system to salvage them. This episode was part of a Q&A for members of the CMJ Masterpass, where I hold monthly private Zoom Q&As for my members. The Masterpass also serves as a buyer's club with exclusive and massive discounts on your favorite premium foods and health products. Please consider supporting my work by visiting my support page and making a purchase with one of my affiliate links.