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The Paradox of Blaming
In a way you're giving up all of your control. It's absurd. But in a very limited mental way, it does work for maybe five minutes. Or maybe a day. So no wonder we tend to blame so easily. Once you really see how blaming is designed to prop you up, it becomes a lot harder to engage in it. The first key to stop blaming is self-awareness. And that means bringing more consciousness to your thoughts and your feelings."