Why We Need to See Health at Every Size
the goop podcast
00:00
The Neurobiology of Connection
i was wondering if you could share just a little bit about how our brains really need other people in order to feel a sense of place and a sense of, you know, of health. It's fascinating when you start to examine the whole biology of connection. People have what we call mirrorn mirror nurons - they take on another person's facial expressions without even knowing it. So as a culture, we need to do a much better job of letting everybody in. The fact that there is so much sexism and raceism and transphobia and all the other isms, this is what is contributing to ill health. What we really need is more of a sense of belonging and...
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