Making New Friends as an Adult

As an adult, what is it that is sort of trapping you in this space of not being able to make new friends? I think for a lot of adults with ADHD, there is that inertia. You just have less opportunity to do it given the daily buckle shuffle of life. It's important to connect with other people and to reach out. That's terrifying and it's a muscle like anything else. All right, I know I do. And I see, you know, that the social relationships that I have are predominantly like us doing this right now. We're on the microphone. We're talking to other we have the luxury being able to look at each other, but there is something

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