2min chapter

Deep Questions with Cal Newport cover image

Ep. 113: How Do I Become a Deep Life Radical?

Deep Questions with Cal Newport

CHAPTER

Digital Minimalism and Tracking Health Goals

Digital minimalism is a philosophy of making technology use more intentional. It says you should start by saying, what's really important to me and then askd a question,. What's the best way to use tec to support these things i care about putting guide rails up around tes usid so that you get the benefits without the cost.

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