Do you feel like people often cut you off when you're talking?
 When was the last time someone really listened to you?
 Today, Jay sits down with international keynote speaker and communication coach Vinh Giang for an inspiring conversation about building real confidence and finding your voice. Together, they dive into how the way we speak, and how we feel about speaking, isn’t something we’re born with, but a skill you build through experience, self-awareness, and practice.
 Vinh breaks down the myth that confident speakers are just born that way. Through his simple “four stages of competence” framework, he explains how with the right tools and consistent practice—anyone can become a powerful communicator, even if you’re naturally shy or introverted. It’s not about changing your personality; it’s about learning to manage your energy and use your voice with intention.
 Throughout the episode, Vinh shares easy, practical tips, like how to stop people from interrupting you in meetings, how to sound more confident, and how to use your voice to its full potential. One of the most touching parts of the conversation is when Vinh opens up about his father, a refugee who didn’t understand his career choice at first, but later became his biggest supporter. It’s a reminder that communication isn’t just about being heard, it’s also about understanding, connecting, and growing in every part of life.
 In this interview, you'll learn:
 How to Move from Shy to Confident with Communication
 How to Master the Four Stages of Speaking Competence
 How to Build Self-Awareness with the Record & Review Method
 How to Boost Vocal Presence and Authority Instantly
 How to Communicate Effectively as an Introvert
 How to Reframe “Fake” as “Unfamiliar” When Practicing New Skills
 Whether you’re a seasoned speaker, a reluctant communicator, or someone simply yearning to be heard, this episode will leave you feeling inspired, equipped, and encouraged to use your voice, not just to speak, but to be seen.
 With Love and Gratitude,
 Jay Shetty
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 What We Discuss:
 00:00 Intro
 00:29 Are You Struggling to Communicate Clearly?
 02:13 The Path to Becoming a Confident Speaker
 04:27 Do you have “Unconscious Incompetence?” 
 06:07 Change Your Habits, Change Your Confidence
 08:40 A Simple Way to Build Self-Awareness
 12:30 Why You Keep Getting Interrupted (and How to Stop It)
 15:57 Why Communication Skills Are More Important Than Ever
 19:01 Protecting Your Energy as an Introvert or Extrovert
 23:21 How to Create a Routine That Helps You Perform at Your Best
 26:25 Why You Cringe at the Sound of Your Own Voice
 31:00 What Failure Teaches Us About Growth
 35:31 How to Become a Natural Communicator
 39:43 Why Mastering Communication Gives You True Freedom
 44:49 Vinh’s Most Embarrassing Public Speaking Moment
 47:53 Do Accents Hold You Back from Being Understood?
 52:57 The Pen-in-Mouth Trick to Sharpen Your Speech
 56:20 Don’t Just Learn the Tools, Own Them
 59:36 How to Slow Down Your Speech Without Sounding Boring
 01:04:45 It’s Not Just What You Say, It’s How People Hear It
 01:07:40 Matching Energy: How to Meet People Where They Are
 01:13:25 How to Show Up as the Bigger, Bolder Version of Yourself
 01:16:02 Why Public Speaking Is Still the #1 Fear
 01:18:00 How Filming Yourself Can Instantly Improve Your Speaking
 01:25:07 What Makes Steve Jobs’ Speech So Powerful
 01:28:35 Why We Sense When Someone Feels Inauthentic
 01:34:06 Vinh on Final Five
 Episode Resources:
 Vinh Quang Giang | Website
 Vinh Quang Giang | Instagram
 Vinh Quang Giang | X
 Vinh Quang Giang | YouTube
 Vinh Quang Giang | LinkedIn
 Vinh Quang Giang | Facebook
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