
Reducing the Stress of Parenting with Dr Vivek Murthy
The Happiness Lab with Dr. Laurie Santos
00:00
Supporting Caregivers: The Key to Thriving Families
This chapter explores the intensified stress and mental health challenges encountered by parents, particularly in the wake of the COVID pandemic. It advocates for a collective effort to support caregivers, recognizing their vital role in nurturing future generations while also prioritizing their own well-being.
Transcript
Play full episode