Dr. Caroline Leaf on Programming Your Thoughts, Cleaning Up The Mental Mess and The Mind-Brain-Body Connection
Sad to Savage
00:00
Navigating Emotions with Brainy
This chapter introduces Brainy, a character designed to help both children and adults manage their mental health through a method called the neurocycle. It emphasizes the importance of teaching children emotional skills and understanding their feelings, using practical examples such as handling tantrums.
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