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#82: Simon Thakur: Ancestral Movement - Physical Culture and the Human Evolution

The Passive Hang

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The Art of Silk Reeling

This chapter explores the concept of silk reeling from Chinese martial arts, focusing on the intricate connections between deep and superficial muscle engagement. It underscores the importance of fluid, wave-like movements for balance, agility, and emotional release, connecting physical practices to deeper body awareness. Through discussions of partner dynamics and movement games, the chapter reveals how strategic engagement in physical activities enhances both skill development and emotional freedom.

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