Is It Time To Quit Your Job? | 20
Call Me Curious
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Recovering From Burn Out
There can be depression that leads to burn out, and of course, the burn out can facilitate or exaggerate or magnify the depression. A big thing i work on my clients with when we're noticing this burn out is we have conversations about boundaries. How are you articulating your needs? How are you setting boundaries? And because nobody's going to respect boundaries if they don't exist.
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