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12min chapter
Kick Burnout to The Curb to Make Better Spending Decisions with Jess Massey
Frugal Friends Podcast
Redefining Burnout: Values vs. Productivity
This chapter explores burnout as a disconnect between one's values and energy allocation, rather than just a result of overworking. It highlights the various signs and symptoms of burnout, categorizing them into emotional, physical, and behavioral aspects, and emphasizes the importance of recognizing these red flags. Through personal experiences, the chapter illustrates how aligning actions with core values can lead to true fulfillment and healthier financial decisions, rather than simply applying temporary fixes.
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