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3min chapter
How I Stopped Fearing Boredom
The Happiness Lab with Dr. Laurie Santos
Exploring Creativity Through Mind Wandering and Boredom
Explore how allowing the mind to wander can lead to more creativity and innovative problem-solving, as revealed in an experiment involving brainstorming ideas for a brick. The chapter emphasizes the advantages of embracing moments of mental rest and shares personal insights on the value of overcoming boredom through wandering thoughts.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode