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Ep 340: The Secret To Creating Emotional Safety No Matter The Circumstance with Alexander James

The Perfectionism Project

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Overwhelmed, Overcomed?

Roxanne Jones: As much as we want to avoid disappointment, we create that for ourselves. She says there's so much power in holding space for yourself to be in disappointment and not have to solveo can i make sure i'm never disappointed? "There is just the low lying, chronic vague like self loathing"

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