Navigating Friendship Dynamics and Values

Natālija Knipše is an incredible youth activist who joins us for a chat about her time as UN Youth Delegate for Latvia and her personal brand of youth activism. We also get the behind-the-scenes scoop on COP26 from her - she was there - and you don't want to miss that. Also in this episode, we discuss the Russian invasion of Ukraine and how it feels to live with Russia hovering over your shoulder, as well as the incredible true story of the Baltic Way protest. We also share a few tips and tricks on how to improve your public speaking - even if you suffer from anxiety and panic attacks.