How to Be Safe in Toxic Relationships

Most people continue to have the same dysfunctional relationships with one person and after the other, because we blame them for whatever didn't go right. Then we're holding on to the emotion about it. It's like a stuck key in our computer. And when we release the anger, the fear, the frustration or the resentment that we have from these other relationships, then we're actually less likely to keep having the same relationship over and over again with different people.