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3min chapter
How to Change with Katy Milkman
The Behavioral Design Podcast
Is Laziness a Good Thing?
I think nudging should still used more as a first resort, not a last resort by policy makers. Impulsivity is the one that hits me the hardest and that i work the most to overcome,. Tryig to make fun, to do what is actually good for me in the long run. And also just choosing what i do based on what i find enjoyable, so i'll be more effective at it. Do things you find fun and where you can add value.
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