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The Foundation Level of Physical Leadership
In this bucket, i teach something called he pentagon and peakue performance. So five key areas that a leader should be balanced inthe foundational level is physical leadership. As we get older, we need to take care of ourselves better than we do when we're younger. An emotional leadership is our ability to maintain as a leader. It's critical to be even keeled. People can count on you if you are not too excited or angry. And it's choosing positivity in the face of negativity. A leader who doesn't want to crush their own self-esteem will also leave them behind.