1492: [Part 1] 14 Easy And Sneaky Ways to Exercise for Busy People by Sabrina of Budding Optimist
Optimal Health Daily - Fitness and Nutrition
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14 Easy Ways to Sneak in Exercise Throughout Your Day
i promised myself i would try to get back into exercising regularly. But the question was, how could i fit exercise into a busy schedule without running myself ragged? Here's my list of 14 activities you can do even if you've got so much on your plate you don't realize you've worn your shirt inside out until you're on the train to work. These exercises are so actionable you can even do many of them while you listen to this post.
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